Ayurvedic Skin care
Nature has some of the most effective solutions for all types of beauty related issues. Ayurveda, very oldest science of medicine, which is hailing from ancient times, is a storehouse of a several herbal remedies that is a storehouse of several herbal medicines that enhance the beauty of the skin naturally. The Ayurvedic treatment is very effective in treating some common skin problems such as acne, pimples, scars, wrinkles and dark circles etc.
Classification Of Skin Types
As per the Ayurvedic practices, there are mainly three skin types such as Vata, Kapha and Pitta. Mentioned below are three skin types, which are described as
Vata
Vata skin type is generally dry, thin, cool to the touch and very delicate. It is vulnerable to harsh weather conditions, especially dry windy weather. This skin type age faster and tends to be dry, rough and very flaky when proper care is not taken.
Kapha
This skin type is oily, thick and is very soft. It tends to age slowly and people with this skin type may face various problems such as enlarged pores, dull complexion, excessive oil, pimples and blackheads etc.
Pitta
Pitta skin is fair, sensitive, soft and is not very thick. When proper care is not taken problems like rashes, acne, or sunspots can occur.
Effective Ayurveda skin care Treatment
Lepanam
It is the most effective therapy for treating many inflammatory conditions, skin diseases and eczema etc. Under this therapy, medicated herbal paste is applied, which is left for about 45 minutes to dry for better results.
Mukhalepam
It is a simple skin care therapy in which herbal powder (mixture of rejuvenating herbs) is applied that cleanses the skin
Some beneficial tips that can keep your skin beautiful
Exercise
Doing exercise on a regular basis will definitely improves your blood circulation, digestion and gives you a healthy skin.
Healthy diet
Focus more on eating lots of vegetables and fruits. In addition, you should avoid spicy food and stay away from caffeine, alcohol and cigarettes as much as you can.
Drink lots of water
An extra glass of water helps in clearing the toxins and also helps in transporting nutrients and oxygen in skin cells. This makes your skin appear healthier.
