Are you suffering with chronic lower back pain? Lower Back pain Relief is a common ailment in these days due to the lifestyle people undergoes and encounter. This pain often makes every individual dependent on painkillers or alternative home remedies which effect for a very less time. Kati basti, is an ancient treatment that can offer the best treatment against lower back pain. It is commonly known as an Ayurveda treatment where medicated warm oil is poured over the affected area, especially the back part, to reduce inflammation.

With growing demand for authentic and holistic approach Ayurveda is getting more attention and demand. Kati basti is able to get rid of the ailment with ease and making it a solution for long term relief without any side effects. Ayurveda calls for treatment that is done with wisdom, care and basic statements. Kati basti cannot be approved for anyone; it can be changed according to the preference of the body conditions and intensity of lower back pain, depending on person to person, as well as symptoms and causes.

Kati basti at Sree Subramania is treated using medicated warm oils. The warm oils basically used are Thailam, Dhanyamulam, Kashayam. It is a special treatment like Charaka Samhita. When treating the lower back pain, it is designed with creating a dough ring that is filled with warm medicated oils. The oil is retained for 20 to 30 minutes. The mechanism of treatment penetrates through the skin deep into muscles, nerves and joints. It gradually reduces the inflammation. Kati basti cannot be applied to any kind of inflammation or lower back pain scenario. This method in Ayurveda, gradually improves mobility and strengthens the strength of muscles.

In certain cases, such as internal inflammation, deep seated inflammation, or inflammation Arthritis it can turn into contraindication. These contraindications can lead to opening wounds, severe osteoporosis, or any kind of acute infections.

Kati Basti is applied to different variations of lower back pain, but it differs in kinds as follows:

Disc–Related Conditions:

Disc bulge: Bulging can be also termed as disc protrusion. For Kati basti, warm Dhanwantharam Thailam is used which helps to reduce inflammation around compressed while improving the nerve condition through healing.

Disc Extrusion: It is a condition in which the spinal area or the disc portion gets soft due to a break through of outer layer. For this condition, milder oils like Bala Ashwagandha or Thailam can be used. It helps to nourish the compression seamlessly.

Degenerative Disc Diseases: Regular Kati Basti with thailam can slow degeneration by improving circulation and blood flow

Infectious and Systematic Causes:

In the case spinal of TB and Arthropathy, Kati Basti can be considered as remission phase, using thailam, dhanyamulam also intake of kashayam should be under strict supervision and recommendation. In the case of infectious causes, it needs targeted treatment of the affected area.

Dietary and Lifestyle Tips for lower back pain and Degenerative Disc Diseases

1. ForAyurveda treatment, physical and mental well-being are very crucial. Give your body the required rest, which is highly recommended to achieve optimum results. For the medicine to work effectively, the patient must follow a balanced diet. Maintaining a good Ahara diet is mandatory. Ayurveda always tries to approach with minimal eating habits that include light, warm foods with necessary nutritional elements and anti-inflammatory foods.
2. In the case of lower back pain and degenerative disc diseases, it is highly associated withthe diet and body weight of individuals. Therefore, you are required to reduce body weight through workouts and exercise. A good weight complements better posture for the body.
3. It is highly recommended to follow healthy habits such as oil pulling, pranayama meditation, light walking, yoga asanas, proper sleep cycle, and healthy eating habits.
4. Also, invest time in leading a better lifestyle by doing proper exercises and workouts.
5. It is necessary to avoid cold and raw food, caffeine, alcohol, excessive physical activities, prolonged stretches, and prolonged sitting or standing, as per ayurvedic practitioner’s.

Conclusion

One of the most unique advantage of treating at Sree Subramania is that we offer cashless insurance ayurvedic treatment in Kerala. As we all know, the current generation’s lifestyle makes them more prone to such diseases, and age also plays a significant role, our expert team and faculty members will support patients throughout the consultation period. Some may require only a short period of care, while others may need long-term consultation. At Sree Subramania Ayurveda Centre, you can also avail many more services required for reprogramming and rejuvenating your body, like panchakarma treatments, caring for beauty, improving immunity, whole body rejuvenation therapies, and other related therapies. Sree Subramania provides the best ayurvedic treatment for back pain in Kerala. To learn more about our services, visit Sree Subramania’s website.